Tag: mental-health
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Love Yourself First
How can you expect anyone to love you if you don’t love yourself? I know you look at yourself in the mirror with disappointment. You need to find out where that feeling comes from. Don’t worry; I will show you where you can start. Why Did You Complicate Everything? You haven’t always hated yourself. Yes…
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Constant Growth
If you are not growing, then what are you doing? We as people are drawn to complacency and comfort. If you think about all your goals, they are always a dead end. We want to get to this place called “I did it” but what happens after you’ve done it? Do you go back to…
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Redefining Success After Sports
“If it doesn’t challenge you, it doesn’t change you.” – Fred DeVito The game is over and now you can stop competing. There isn’t a reason for you to get better now since you did all the work. You don’t have to go to the gym anymore. There’s no point in going. You can settle…
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Consistently Inconsistent
“It’s not the lack of ability or opportunity that keeps you stagnant; it’s the lack of consistent effort.”– Darren Hardy Life after sports gives us new opportunities. Things like investing, working out (without being told to), starting a side hustle, starting a business, or eating healthy. We have so much more time now that we…
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Hard Body Island 